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Saturday, January 16, 2010


Tomorrow I am going to introduce everyone to Kefir. An ancient Pro-Biotic...before it was trendy. I prefer the Milk Kefir...but my Father likes the Water Kefir. He is currently growing me some grains of it .. then he will dehydrate them and send em from BC. Anyone growing the Milk variety has to shoot me an email...I cannot find starter grains anywhere up North!! Confused or interested yet....

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